Rates and Availability

Services and Rates

Frequently Asked Questions:

How much does a session cost?

A 50-minute therapy or Brainspotting session is $200, and a 90-minute session is $250. Brainspotting intensives are $700 for 3 hours, $1,400 for 6 hours, and $2,097 for 9 hours.

Do you take insurance?

I'm a private-pay practice, so I don't bill insurance directly. If your plan has out-of-network mental health benefits, I can provide a superbill you can submit for possible reimbursement. Coverage depends on your plan, so it helps to call your insurance and ask: Do I have out-of-network outpatient mental health benefits? What's my deductible? What percentage is reimbursed?

Is the consultation really free?

Yes. The 15-minute consultation is complimentary, with no obligation. It isn't a therapy session; it's a chance to ask questions, share what you're looking for, and see whether we're a good fit.

When are appointments available?

I see clients Monday through Thursday, 10 AM to 7 PM, including evening times, in person at my Katy office or online in Texas, Illinois, and Maine. You can see open times and book on the Book Online page.

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Have more questions? No problem, leave your information below and I will reach out to answer any questions you may have!

Get Anxiety Treatment, Depression Therapy, and Skills for Stress Management Today!

Krissy.White@CreatingChangesCounseling.com
281-937-4737

Katy, TX 77450

By Appointment Only

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